Free

Boundary Audit Worksheet

Start setting healthier boundaries with clarity and confidence—grab the Boundary Audit Worksheet and take the first step toward sustainable self-advocacy.

What you'll get:

  • A guided checklist to help you spot where your boundaries need strengthening

  • Reflection prompts to identify what you truly need and why boundaries matter

  • Script templates to practice setting kind, clear boundaries in real situations

You'll also get instant access to our free community for ongoing support and encouragement as you build your boundary-setting skills.

Note: This is a digital download. No physical product will be shipped.